Gym Pack/1kg Pair Dumbbells,Resisnt Band,4kg Kettlebell,foam Roller

Kettlebells Can have a big impact on your body because they use up to 600 muscles per exercise, add muscle and definition, improve your heart and lung capacity, strengthen joints, and develop explosive power for sports. Kettlebells are also excellent for fat loss. Unlike many “body building” style workouts that isolate certain muscles, kettlebell training focuses on full body movement patterns that use up to 600 muscles at a time.
FOAM ROLLERThe grid foam roller is designed with proprietary distrodensity zones that has variety of widths to replicate the feeling of massage therapist's hands.it also helps in the  blood flow and oxygen. massage roller rolls through the tight muscles making you feel good and move well.
RESISTANT BANDStay fit by training at home! Featuring three levels of resistance, KipFit's Resistant Bands for Women will help you build strength and burn calories without hitting the gym or starving yourself. Made from the finest elastic cotton, the cloth bands give enough resistance to build good muscles. High quality fabric meets excellent craftmanship in these booty builder resistance bands made to take your workouts to the next level. Thick and wide enough to offer comfort and stability, the booty trainer bands feature: grippy rubber strips to prevent slipping, strong and sturdy construction, stretchy fabric that feels soft to the body. These multi-color resistance bands are suitable for all levels from beginners to athletes.