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HomeBooks, Movies and MusicMotivational & Self-Help"Habits of a Happy Brain" Book By Loretta Graziano Breuning, PhD
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KSh 885
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Discover how your brain's chemicals influence happiness and learn habits that naturally boost serotonin, dopamine, oxytocin, and endorphins. This book simplifies neuroscience into everyday strategies for well-being.
Habits of a Happy Brain offers a practical guide to rewiring your mental habits by understanding the biological roots of happiness. Using engaging illustrations and clear science-based insights, Dr. Breuning shows how consistent, small changes in behavior can elevate emotional resilience and create lasting joy.
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Key Features
Discover how your brain's chemicals influence happiness and learn habits that naturally boost serotonin, dopamine, oxytocin, and endorphins. This book simplifies neuroscience into everyday strategies for well-being.
Habits of a Happy Brain offers a practical guide to rewiring your mental habits by understanding the biological roots of happiness. Using engaging illustrations and clear science-based insights, Dr. Breuning shows how consistent, small changes in behavior can elevate emotional resilience and create lasting joy.
What’s in the box
1 book
Specifications
- SKU: GE840BM5I0L4ONAFAMZ
- GTIN Barcode: 09781440590511
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.6
- Certifications: Eco Friendly
- Main Material: paper
- Warranty Address: <p>n/a</p>
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"Habits of a Happy Brain" Book By Loretta Graziano Breuning, PhD
KSh 885
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