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These seeds are considered a "superfood" due to their high nutritional content.
Nutritional Profile
Hemp seeds are a rich source of plant-based nutrients, including:
Protein: They are a complete protein source, containing all nine essential amino acids.
Healthy Fats: High in omega-3 and omega-6 fatty acids, which are beneficial for heart and brain health.
Fiber: Rich in both soluble and insoluble fiber, aiding in digestion and satiety.
Vitamins & Minerals: A good source of Vitamin E, magnesium, phosphorus, potassium, iron, and zinc.
These seeds are considered a "superfood" due to their high nutritional content.
Nutritional Profile
Hemp seeds are a rich source of plant-based nutrients, including:
Protein: They are a complete protein source, containing all nine essential amino acids.
Healthy Fats: High in omega-3 and omega-6 fatty acids, which are beneficial for heart and brain health.
Fiber: Rich in both soluble and insoluble fiber, aiding in digestion and satiety.
Vitamins & Minerals: A good source of Vitamin E, magnesium, phosphorus, potassium, iron, and zinc.
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