Home Books, Movies and Music Motivational & Self-Help"How to Be Enough" Book By Ellen Hendriksen, Ph.D.

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"How to Be Enough" Book By Ellen Hendriksen, Ph.D.

KSh 1,172

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Discover how to silence your inner critic and embrace who you are. This compassionate guide empowers self-acceptance for perfectionists and self-doubters alike.

In How to Be Enough, psychologist Ellen Hendriksen offers practical strategies to help readers overcome self-criticism, embrace imperfection, and build lasting confidence through evidence-based tools rooted in self-compassion.

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Discover how to silence your inner critic and embrace who you are. This compassionate guide empowers self-acceptance for perfectionists and self-doubters alike.