DESCRIPTION Cellular Energy for Nervous System and Brain Heart Function Healthy Immune System Thiamin, or Vitamin B1, is an essential nutrient obtained from food sources such as whole grains, pulses, nuts and seeds. Plays an important role in the release of energy from food. It is also essential for the proper functioning of nerves. Lamberts® Thiamin is a high strength supplement that is made to pharmaceutical standards. Diets low in whole foods may provide inadequate intake of thiamin and it is recognised that thiamin contributes to the normal functioning of the nervous system heart, the heart and the immune system as well as to normal psychological function. DIRECTIONS 1 capsule daily INGREDIENTS A white powder in a clear hard shell capsule.Each capsule delivers: Thiamin (Vitamin B1) 100mg Encapsulated With:Cellulose, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-caking Agents (Silicon Dioxide & Magnesium Stearate).Disintegration TimeLess than 30 minutes.Suitable for vegetarians and vegans.Allergen adviceSee presentation section for ingredients listed in bold.The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.CautionsThis product is not recommended for pregnant or lactating women.Storage instructionsTo be stored in a cool dry place and protected from light.Legal CategoryFood supplement.