Lemon Grass Powder- Enhances Digestion

Lemongrass powder is a dried and powdered form of the lemongrass plant. It believed to possess several health benefits

Here are Some benefits of Mama Earth’s Lemongrass powder:

1.      Aids in Digestion:

Traditionally, lemongrass has been used to support healthy digestion.

It helps relieve stomach discomfort, bloating, and indigestion.

Its consumption as a tea or inclusion in dishes can promote digestive health.

2.       Helps in Detoxification:

Lemongrass is believed to possess detoxifying properties and may assist in eliminating toxins from the body.

It is often used in herbal teas or detoxifying blends to promote overall wellness.

3.      Anti-inflammatory effects:

Mama Earth’s Lemongrass powder helps reduce inflammation in the body and potentially alleviate symptoms associated with inflammation-related conditions.

4.       Has Antimicrobial properties:

Lemongrass contains citral, which have antimicrobial properties.

This inhibits the growth of certain bacteria and fungi, potentially aiding in preventing infections.

5.      Anxiety and stress relief:

The aroma of lemongrass is often associated with relaxation and stress relief.

In aromatherapy, it is used to promote calmness and reduce anxiety.

6.      Fights Cancer Infection:

Certain compounds in lemongrass, such as citral, have shown potential in inhibiting the growth of cancer cells

7.      Regulates Blood sugar:

Lemongrass helps regulate blood sugar levels.

It has a positive impact on individuals with diabetes or those at risk of developing the condition.

8.       Pain relief:

Lemongrass possesses analgesic properties and may help alleviate pain, including headaches, joint pain, and muscle aches.

9.      Reduces Fever:

Lemongrass has been traditionally used to lower fever.

It is believed to possess antipyretic properties that help reduce body temperature.

10      Antioxidant activity:

Lemongrass contains antioxidants that can help protect the body against oxidative stress and damage caused by free radicals.

Antioxidants are beneficial for overall health and may help reduce the risk of chronic diseases.

How To Use;

Soups and stews:

Add lemongrass powder to soups, broths, or stews for its distinct flavor. It works well in Asian-inspired soups, such as Tom Yum or coconut curry soups.

Seasoning:

Sprinkle lemongrass powder as a seasoning on meats, fish, poultry, or vegetables before cooking. It adds a bright and tangy flavor to your dishes. You can use it alone or combine it with other spices and herbs to create a flavorful blend.

Marinades:

Mix lemongrass powder with other marinade ingredients such as soy sauce, garlic, ginger, and lime juice to infuse meats or tofu with its citrusy flavor. Let the ingredients marinate together for at least a few hours before cooking.