DESCRIPTION Three-in-One Combination supplement for a Healthy Digestive System containing: Psyllium Husk Fibre 5 Probiotic strains Prebiotic, Inulin With Digestive Enzymes Gluten-Free, Vegetarian Fibre for health. Fibre is a key part of our dietary intake to ensure we maintain a healthy bowel. Not eating enough fibre can lead to digestive problems such as constipation and other chronic digestive disorders.Why Lepicol plus+ with Digestive Enzymes?Lepicol is a multi-fibre source product containing gentle psyllium husk known to maintain normal bowel transit, as well as inulin which is a prebiotic fibre source. Together, these two ingredients go a long way to help provide your recommended daily intake of fibre - something that many of us lack with the modern diet. The third key ingredient of Lepicol are 5 strains of live bacteria. These beneficial bacteria help to balance the microflora in your digestive tract, supporting in the health of your bowel. Lepicol plus+ has the extra benefit of digestive enzymes to aid your bowel in digesting food.Suitable for:• Maintaining a healthy, regular bowel.• Irritable bowel Store in a cool dry place - out of direct sunlight.Does not need refrigeration.Store out of the reach of young children. CONTENT Ingredients: Psyllium husks (Plantago ovata) Inulin Probiotics (see below) Digestive enzymes Protease Betaine HCL Ginger root Papain Peppermint leaf Fennel seed Bromelain Probiotic strains: Lactobacillus rhamnosus PXN® 54™ Bifidobacterium bifidum PXN® 23™ Lactobacillus acidophilus PXN® 35™ Lactobacillus plantarum PXN® 47™ Lactobacillus bulgaricus PXN® 39™ Microorgansim strength: Minimum of 120 million CFU/g (1.2 x 108 CFU/g), equivalent to 600 million CFU/5g dose (6.0 x 108 CFU/5g). DIRECTIONS Directions for use*: Take Lepicol Plus+ 10 minutes before a meal. Shake before use. Adults: Take 1-2 heaped teaspoons mixed with water or juice once or twice daily (5-10g) and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual. Children: Half the adult dose with parental supervision. Parents should seek the guidance of a medical practitioner before giving Lepicol Plus+ to children under 11 years. Pregnancy: Lepicol Plus+ is suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement. Please note: Taking Lepicol Plus+ without water can cause choking. Always aim to consume a 250ml glass of liquid with every heaped teaspoon. Please consult your doctor before taking Lepicol Plus+ if you have recently had intestinal surgery or you have an intestinal obstruction. If at any time you experience discomfort after taking Lepicol Plus+, reduce dosage or stop taking and seek medical advice.* If you are taking any medications or have any medical conditions please consult your doctor before taking any food supplement. Allergen advice: Contains soya and milk, used in the fermentation process. Content of milk is at a level that would not affect lactose intolerant sufferers. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet.