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KSh 1,234
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A clear and practical guide to mindfulness meditation, ideal for beginners and seasoned practitioners alike. Bhante Gunaratana simplifies the path to inner peace through accessible teachings and timeless understanding.
Mindfulness in Plain English is a beloved classic that strips away the mystique of meditation, offering readers a direct and engaging approach to mindfulness. With warmth and clarity, Bhante Gunaratana empowers individuals to cultivate awareness, reduce stress, and embrace a more conscious way of living—making this book a cornerstone for anyone seeking personal growth and mental clarity.
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Key Features
A clear and practical guide to mindfulness meditation, ideal for beginners and seasoned practitioners alike. Bhante Gunaratana simplifies the path to inner peace through accessible teachings and timeless understanding.
Mindfulness in Plain English is a beloved classic that strips away the mystique of meditation, offering readers a direct and engaging approach to mindfulness. With warmth and clarity, Bhante Gunaratana empowers individuals to cultivate awareness, reduce stress, and embrace a more conscious way of living—making this book a cornerstone for anyone seeking personal growth and mental clarity.
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1 book
Specifications
- SKU: GE840BM5BN0GWNAFAMZ
- GTIN Barcode: 09780861719068
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.6
- Certifications: Eco Friendly
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Mindfulness in Plain English Book By Bhante Gunaratana
KSh 1,234
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