Supports Healthy Cholesterol Levels Already within Healthy Range* 575 mg - from Konjac Root Supports Regularity* Glucomannan is a soluble, bulk-forming fiber derived from the konjac root (Amorphophallus konjac) that can help to maintain intestinal regularity.* Glucomannan may also help to maintain serum lipid levels already within the healthy range.* In addition, by promoting satiety (feeling of fullness), glucomannan can be a convenient addition to a weight management plan that includes a healthy diet and exercise program.* Benefits Appetite Control: Glucomannan has the ability to absorb water and form a gel-like substance in the stomach. This can create a sense of fullness, potentially helping to reduce appetite and food intake, which can be useful for weight management and portion control. Weight Management: Due to its appetite-suppressing effects, glucomannan is often used as a dietary supplement to support weight loss efforts. It can be particularly beneficial for those trying to reduce calorie consumption and overeating. Digestive Health: Glucomannan is a type of soluble fiber, which means it can help regulate bowel movements and promote regularity. It may be beneficial for constipation and other digestive issues. Blood Sugar Control: Some studies suggest that glucomannan may help moderate blood sugar levels, making it potentially useful for individuals with diabetes or those at risk of developing the condition. Cholesterol Reduction: Glucomannan might help lower LDL (bad) cholesterol levels, which can be beneficial for heart health.