DESCRIPTION Nervous System Support Energy and Metabolism Muscle Health Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. Critical for enzyme function and calcium absorption. It is a required co-factor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.* Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.* Natural color variation may occur in this product. DIRECTIONS Take 2 tablets daily with food. Store in a cool, dry place after opening. INGREDIENTS Supplement Facts Serving Size: 2 Tablets Servings Per Container: 50 Amount per Serving % Daily Value Magnesium (from Magnesium Citrate) 400 mg 95% Other Ingredients: Cellulose, Vegetarian Coating [cellulose, calcium carbonate, mct oil (medium chain triglycerides) (from coconut/palm kernel oil), xylitol], Stearic Acid (vegetable source), Croscarmellose Sodium and Magnesium Stearate (vegetable source). Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of minors.