DESCRIPTION Utilisation of Calcium Helps Maintain Bones & Teeth Supports Immune System NOW® Vitamin D-3 softgels supply this key vitamin in a highly absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply. Natural color variation may occur in this product. DIRECTIONS Take 1 softgel daily with a mealStore in a cool, dry place after opening INGREDIENTS Serving Size: 1 Softgel Servings Per Container: 180 Amount per Serving % Daily Value Vitamin D3 (as Cholecalciferol) (from Lanolin) 25 mcg (1,000 IU)(from Lanolin) 125% Other Ingredients: Extra Virgin Olive Oil and Softgel Capsule (bovine gelatin, glycerin, water). Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. CAUTION For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition.