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Hapinnessstores
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Paprika is rich in several vitamins, minerals, and antioxidants. In particular, 1 tablespoon (6.8
grams) boasts 19% of your daily needs for vitamin A
Nutrients in paprika, particularly lutein and zeaxanthin, have been linked to better eye health and a lower risk of cataracts and AMD.
The anti-inflammatory compound capsaicin in paprika may treat pain and fight
inflammation associated with a variety of conditions
Paprika is rich in several vitamins, minerals, and antioxidants. In particular, 1 tablespoon (6.8
grams) boasts 19% of your daily needs for vitamin A
Nutrients in paprika, particularly lutein and zeaxanthin, have been linked to better eye health and a lower risk of cataracts and AMD.
The anti-inflammatory compound capsaicin in paprika may treat pain and fight
inflammation associated with a variety of conditions
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