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Beef tallow is rendered beef fat, a solid white fat used for high-heat cooking (frying, roasting) for flavor, in traditional recipes, and for skincare due to its moisturizing properties, though it's high in saturated fat, so moderation is key. It's made by simmering beef fat trimmings until the fat separates, then straining it, and it's known for adding richness to dishes and nourishing skin, resembling natural oils, but can clog pores for some.
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