Raw seasalt 250g

Potential Benefits:

Enhanced Mineral Intake:

Sea salt naturally contains a wider array of minerals and trace elements compared to refined table salt, which typically has only sodium chloride. 

Digestive Support:

Some believe that consuming sea salt mixed with lukewarm water aids digestion by stimulating the stomach to produce hydrochloric acid, which is necessary for breaking down food, especially protein. 

Hydration:

Sea salt, rich in electrolytes like potassium and magnesium, can help the body retain water, contrary to the common misconception that salt causes dehydration. 

Skin Health:

Sea salt baths are thought to soothe skin conditions like eczema, psoriasis, and dry skin. 

Muscle Cramps:

The minerals found in sea salt, including potassium and magnesium, are important for proper muscle function and can help prevent muscle cramps during exercise. 

Taste:

Sea salt is known for its softer, milder flavor compared to table salt, enhancing the taste of various foods. 

Electrolyte Balance:

Sea salt contains vital electrolytes like sodium, potassium, magnesium and calcium, which help maintain fluid balance, nerve function and muscle function. 

Nutrient Absorption:

Consuming sea salt can help improve digestion, and, therefore, improve the absorption of nutrients. 

Potential Downsides and Considerations:

Sodium Content:

Like all salts, sea salt contains sodium, so it's crucial to consume it in moderation, especially for individuals with health conditions like high blood pressure. 

No Iodine:

Unlike some table salts, sea salt generally does not contain iodine, which is essential for thyroid function. If you are iodine-deficient, you may need to obtain it from another source. 

1 Pack