Rule 1 BCAAs – Pineapple Blast (30 Servings) 213g is a fast-absorbing intra-workout supplement designed to fuel recovery, protect lean muscle, and improve training endurance. Each serving provides 5 grams of pure BCAAs in the research-backed 2:1:1 ratio of leucine, isoleucine, and valine to maximize protein synthesis and reduce muscle breakdown. The tropical Pineapple Blast flavor delivers a refreshing taste that keeps you motivated throughout training. With zero sugar, carbs, and fat, it fits seamlessly into any nutrition plan, supporting both cutting and bulking goals. This supplement is ideal before, during, or after training to enhance performance and speed up recovery. Offering 30 servings per container, Rule 1 BCAAs provides reliable, high-quality support for athletes at every level. Known for strict quality control and effective formulas, Rule 1 ensures that each scoop fuels your progress, helping you recover faster, perform stronger, and achieve better results in every workout.