Rule 1 BCAAs – Pineapple Blast (30 Servings) 213g Rule 1 BCAAs Pineapple Blast provides a potent 7-gram dose of branched-chain amino acids per serving to support muscle recovery, growth, and endurance. The vibrant Pineapple Blast flavor delivers a refreshing taste without added sugar, ideal for pre, intra, or post-workout supplementation. BCAAs in a 2:1:1 ratio of leucine, isoleucine, and valine help minimize muscle breakdown, promote protein synthesis, and maintain lean muscle mass. This convenient powder mixes easily for rapid absorption and hydration, enhancing performance during intense training sessions. Rule 1 BCAAs also help reduce fatigue, improve stamina, and accelerate post-exercise recovery. Suitable for athletes of all levels, it provides reliable support for energy, focus, and overall performance. Consistent use aids faster muscle repair, supports strength development, and helps optimize workout results, making it an essential supplement for anyone seeking to maintain muscle health, endurance, and peak training performance.