Prevents hair loss. ...Saw palmetto (Serenoa repens) is a type of palm native to the southeastern United States. The berries of the plant are commonly used in supplements to improve prostate health, balance hormone levels, and prevent hair loss in men. It’s also associated with other benefits, including decreased inflammation and improved urinary function. Saw palmetto contains the antioxidants epicatechin and methyl gallate — compounds that prevent damage to cells, decrease inflammation, and protect against chronic disease
Saw palmetto is often used to balance hormone levels and combat hair loss. Saw palmetto may improve urinary symptoms associated with benign prostate hyperplasia (BPH) — a condition that causes an enlargement of the prostate gland and results in decreased urine flow. Some research suggests that saw palmetto could support prostate health and may aid in preventing issues like BPH and prostate cancer.