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Seamoss is ared algae that grows on the atlantic coastlines of north america ,europe and caribean islands.
Sea moss Powder also available.
BENEFITS.
-it improves your thyroid function as is full of iodine compounds that your thyroid needs.
-it helps improve your energy levels
-it helps create red blood cells.
-it boosts your immunity during cold n flu season
-it nourishes your skin coz of its vitamins.
-can improve cell growth n metabolism.
-improves your emotional health as it has lots of mg n k which r known mood boosters.
-improves brain function.
Recommended Dosage is 2 once daily.
Also available is Sea moss Powder, gel etc.
Seamoss is low in calories and fat, and it contains a small amount of protein. It offers a variety of vitamins and minerals and is a good source of iodine and antioxidants.
Others call Irish Moss Organic Powder
HOW To Use:
Add a teaspoon of Sea Moss Powder to your favourite smoothies, yoghurt, porridge or granola, enhancing both the nutritional content and texture
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