Set of 5 Thera Band for Yoga and Exercise

Theraband exercise bands are color coded allowing you to easily identify the level of resistance. Thera-Band's Progressive Resistance System was designed with color-coded levels increasing in difficulty. Resistance levels are determined by the different thickness of the latex bands. Yellow being the least resistant and black being the most.

These tension bands allow you to perform resistance exercises using both negative and positive force on muscles for upper and lower body conditioning. Lightweight and compact enough to take anywhere.