Efficient fat burning: burns a large number of calories in a short period of time. The effect of skipping rope for 10 minutes is equivalent to running for half an hour, helping to quickly lose weight and shape
Cardiopulmonary enhancement: promotes heart health and blood circulation, reduces blood lipids and blood-pressure, and improves overall cardiovascular function
Coordination improvement: Exercise hand and foot coordination ability, enhance body balance and flexibility, especially beneficial for adolescent development
Specifications
Key Features
Efficient fat burning: burns a large number of calories in a short period of time. The effect of skipping rope for 10 minutes is equivalent to running for half an hour, helping to quickly lose weight and shape
Cardiopulmonary enhancement: promotes heart health and blood circulation, reduces blood lipids and blood-pressure, and improves overall cardiovascular function
Coordination improvement: Exercise hand and foot coordination ability, enhance body balance and flexibility, especially beneficial for adolescent development