DESCRIPTION Calcium provides the building blocks that help keep bones and teeth strong and healthy.* It also supports the health of the heart, musculoskeletal system and nervous system.* Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bones.* Magnesium also works with ATP to release the energy needed for most reactions in the body.* It plays an important role in protein formation and healthy muscle function.* This formulation also contains Boron, a trace mineral that helps facilitate calcium metabolism, which promotes bone health.* Adequate Calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. SUGGESTED USE As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal, or as directed by a healthcare practitioner. Serving Size: 3 Tablets Amount Per Serving %DV Calcium (as calcium carbonate, calcium gluconate, calcium citrate) 1000 mg 77% Magnesium (as magnesium oxide, magnesium citrate, magnesium gluconate) 400 mg 95% Sodium† 10 mg <1% Boron (as boron citrate) 3 mg ** *Daily Value (DV) not established Ingredients Microcrystalline Cellulose, Vegetable Cellulose, Citric Acid, Vegetable Magnesium Stearate, Vegetable Glycerin, Titanium Dioxide Color, Vegetable Stearic Acid. Free of Gluten, Wheat, Yeast, Sugar, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives Warnings If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Trademarks Solgar's KOF-K certification #K-1250 Size: 250 UPC 033984005167