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"Stoicism and the Art of Happiness" Book By Donald Robertson

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"Stoicism and the Art of Happiness" Book By Donald Robertson

Discover how ancient Stoic philosophy offers practical tools for building emotional resilience and lasting happiness. This guide bridges timeless understanding with modern psychological techniques.

Stoicism and the Art of Happiness by Donald Robertson masterfully blends the enduring teachings of Stoic thinkers like Epictetus and Marcus Aurelius with the principles of cognitive behavioral therapy. Through accessible insights and actionable strategies, the book empowers readers to overcome adversity, regulate emotions, and find clarity in today’s chaotic world.

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"Stoicism and the Art of Happiness" Book By Donald Robertson

Discover how ancient Stoic philosophy offers practical tools for building emotional resilience and lasting happiness. This guide bridges timeless understanding with modern psychological techniques.