DESCRIPTION 5000 mcg Biotin per Serving Collagen & Alpha lipoic acid 17 essential vitamins and minerals Sundown Naturals Hair, Skin & Nails provides nourishment from the inside, so you can look and feel your best. This formula delivers 17 essential vitamins and minerals including Biotin and Vitamin C, which are both well-known for the way they nutritionally support hair, skin and nail health. Sundown Naturals® Hair, Skin & Nails 5000 mcg of Biotin, 120 Tablets: Contains 17 essential vitamins and minerals including Biotin and Collagen. Sundown Naturals Hair, Skin & Nails is Non-GMO. These tablets are Certified Gluten-Free. No Artificial Colors No Preservatives Free of Gluten, Wheat, Milk, Lactose, Artificial Color, No Artificial Flavor, No Sugar, Peanuts, No Tree Nuts, No Shellfish and Sodium. DIRECTIONS For adults, take three (3) caplets daily, preferably with a meal. INGREDIENTS Supplement Facts Serving Size: 3 Caplets Serving Per Container: 40 Amount Per Serving %Daily Value Vitamin A (as Vitamin A Palmitate) 1,500 mcg 167% Vitamin C (as Ascorbic Acid) 60 mg 67% Vitamin D (as D3 Cholecalciferol) 25 mcg (1,000 IU) 125% Vitamin E (as dl-Alpha Tocopheryl Acetate) 6.7 mg 45% Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) 5 mg 417% Riboflavin (Vitamin B-2) 5 mg 385% Niacin (as Niacinamide) 25 mg 156% Vitamin B-6 (as Pyridoxine Hydrochloride) 5 mg 294% Folate 333 mcg DFE (200 mcg folic acid) 83% Vitamin B-12 (as Cyanocobalamin) 8 mcg 333% Biotin (as d-Biotin) 5,000 mcg 16,667% Pantothenic Acid (as d-Calcium Pantothenate) 15 mg 300% Calcium (as Dicalcium Phosphate and Calcium Carbonate) 255 mg 20% Phosphorus (as Dicalcium Phosphate) 128 mg 10% Magnesium (as Magnesium Oxide) 50 mg 12% Zinc (as Zinc Gluconate) 7.5 mg 68% Manganese (as Manganese Gluconate) 2 mg 87% PABA (Para-Aminobenzoic Acid) 10 mg ** Choline Bitartrate 10 mg ** Inositol 30 mg ** Ribonucleic Acid (RNA) 10 mg ** Citrus Bioflavonoid / Rutin Complex 38 mg ** Horsetail (Equisetum arvense) (aerial) 3 mg ** Hydrolyzed Collagen 50 mg ** Alpha Lipoic Acid 10 mg ** **Daily Value not established. Other Ingredients Vegetable cellulose. Contains <2% of: Gelatin, silica, vegetable magnesium stearate. Contains fish (cod, cusk, flounder, haddock, hake, pollock, redfish, sole) ingredients. Non-GMO, no gluten, no wheat, no milk, no lactose, no artificial color, no artificial flavor, no preservatives, no sugar, no peanuts, no tree nuts, no shellfish, sodium free. Warnings If you are pregnant, nursing, taking anymedications, have any medical condition, planning any medical or surgicalprocedure, or are planning to undergo any clinical lab testing, consult yourdoctor before use. Some supplements may interact with certain medicationsand/or interfere with certain lab tests. It isadvisable to consult your doctor before using biotin doses above 2,500 mcg perday. If any adverse reactions occur, stop use and consult your doctor.Not intended for use by persons under the age of 18.