The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness Authors: Ichiro Kishimi and Fumitake Koga

The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga is a transformative exploration of personal freedom, inspired by the revolutionary psychological theories of Alfred Adler. Presented as a Socratic dialogue between a philosopher and a skeptical young man, the book challenges readers to rethink their assumptions about happiness, trauma, and the pursuit of approval.

Unlike traditional self-help books, this work doesn’t offer quick fixes or superficial affirmations. Instead, it dives deep into the roots of human behavior, arguing that:

We are not determined by our past experiences, but by the meaning we assign to them.

True freedom comes from accepting that we cannot please everyone—and we don’t need to.

Happiness is found not in competition or comparison, but in living in harmony with others while staying true to oneself.

Through engaging conversations and thought-provoking insights, the authors guide readers toward a life of self-acceptance, purpose, and inner peace. The book has sold over three million copies worldwide, resonating with readers across cultures who are ready to take control of their lives and embrace the courage to be disliked.

Whether you're seeking clarity, confidence, or a new perspective on personal growth, The Courage to Be Disliked offers a liberating path forward—one that begins with the radical act of being yourself.