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KSh 1,234
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Product details
"The High 5 Habit" Book By Mel Robbins
Short Summary: This book introduces a simple, science-backed habit—giving yourself a high five in the mirror—to improve mindset and boost daily motivation. Robbins uses personal stories and psychology to drive home its transformative potential.
Description: In The High 5 Habit, Mel Robbins delivers an empowering message that centers on reconnecting with yourself through one uplifting ritual: the high five. By combining neuroscience, relatable stories, and bold encouragement, she offers readers a fresh approach to build confidence, break negative self-talk, and jumpstart personal growth—one high five at a time.
Specifications
Key Features
- Boosts self-confidence: The simple act of high-fiving yourself in the mirror rewires your brain to associate your reflection with encouragement and support.
- Reduces negative self-talk: Robbins tackles the inner critic head-on, helping you replace self-doubt with self-compassion.
- Builds emotional resilience: By celebrating small wins and embracing failure as feedback, you develop a stronger, more optimistic mindset.
- Improves daily motivation: Starting your day with this ritual sets a positive tone, making it easier to stay focused and energized.
- Strengthens self-worth: The book emphasizes that how you treat yourself sets the tone for how others treat you—a powerful shift in perspective
What’s in the box
1 book
Specifications
- SKU: GE840BM557NLGNAFAMZ
- GTIN Barcode: 09781401967499
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.6
- Certifications: Eco Friendly
- Main Material: paper
- Warranty Address: <p>n/a</p>
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"The High 5 Habit" Book By Mel Robbins
KSh 1,234
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