Home Books, Movies and Music Motivational & Self-Help"The Power Of Writing It Down" Book By Allison Fallon

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"The Power Of Writing It Down" Book By Allison Fallon

KSh 1,172

KSh 1,2345%

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This book offers a simple self-care practice to help reclaim your narrative, increase emotional and spiritual health, and live a more purposeful life.

Allison Fallon shares a proven method to unlock your brain and reimagine your life through daily writing practices, backed by scientific research. This guide helps identify habits, find motivation, heal from trauma, reduce anxiety, and live a balanced life.

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This book offers a simple self-care practice to help reclaim your narrative, increase emotional and spiritual health, and live a more purposeful life.