The Science of Being Well Author: Wallace D. Wattles

The Science of Being Well by Wallace D. Wattles is a transformative exploration of health, designed to empower readers to take control of their physical well-being through mental and spiritual discipline. Building on the same principles as his seminal work The Science of Getting Rich, Wattles challenges conventional approaches and offers an alternative rooted in personal power, thought management, and harmony with nature.

This influential guide outlines a holistic philosophy that includes:

Harnessing mental focus and belief to influence physical health

Understanding how thoughts and emotions shape bodily wellness

Following simple dietary and lifestyle practices to maintain vitality

Rejecting fear, doubt, and negativity as sources of illness

Embracing gratitude and purpose as tools for bodily harmony

Written in a clear and direct style, Wattles’ teachings resonate with readers seeking wellness outside traditional medicine. His philosophy promotes a synergy between thought, faith, and disciplined living, making it particularly appealing to audiences embracing natural healing, affirmations, and the mind-body connection.

The book’s enduring relevance makes it a powerful companion for readers in Kenya and beyond who want to adopt self-driven health strategies—whether you're nurturing wellness in a rural community or navigating modern stress in the city. It’s a guide for reclaiming your health with intention and conviction.