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The Science of Self-Discipline" Book By Peter Hollins

KSh 1,172

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This book explores the principles of willpower, mental toughness, and self-control to help readers resist temptation and achieve their goals.

The Science of Self-Discipline

by Peter Hollins delves into the psychological and scientific aspects of self-discipline, offering practical strategies to enhance one's ability to stay focused and overcome challenges. The book is designed to empower readers with the tools needed to build mental resilience and achieve personal success.