Toilet Squat Step That Enables One To Keep Squat On A Modern Toilet Seat.

Squatty Potty, a toilet stool designed to help users achieve a more natural squatting position while using a standard toilet. This position is believed to aid in easier and more complete bowel movements. 

Here's how it works:

Mimics Squatting:

The stool elevates the feet, bringing the knees above the hips. This mimics the natural squatting posture humans used before the advent of modern toilets. 

Relaxes Muscles:

Squatting relaxes the puborectalis muscle, which wraps around the rectum. This allows for a straighter path for waste to pass through, potentially reducing strain and constipation. 

35-Degree Angle:

The image indicates a 35-degree angle, which is the optimal angle for the body to achieve a natural squat while on a toilet. 

Benefits:

Some potential benefits of using a Squatty Potty include reduced straining, improved bowel movements, and better gut health. 

While many users find the Squatty Potty helpful, some have mixed opinions about its comfort and sturdiness. It is also important to note that in serious cases, constipation can be a symptom of an underlying health condition.