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Soko Uruhu
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Nowadays, though, there are many E. longifolia products available, including powders and capsules.Herbalists regard the plant as an adaptogen. An adaptogen is an herb that helps the body adapt to different kinds of stress, including physical, chemical, and biological stress. dosage;2gms per day[a quater teaspoonful]. can de put in any kind of drink except alcohol ie can de taken together witt coffee, tea worm water etc.avoid tongkat Ali if you are on other medications,or have any lifestyle desease
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