Ionic Fulvic Acid is a rich, concentrated liquid dietary supplement that provides 250mg of fulvic acid solution per serving, plus a concentrated, full spectrum of ionic trace minerals. • Promotes hydration and energy production • Supports digestion and pH balance, promotes muscle endurance and stamina Energy & athletic performance Feel more vibrant throughout the day while helping athletic performance and recovery. Fortify your skeletal structure Help your bones, joints & teeth to fight the wear and tear of daily life. Food & sugar cravings Helps hunger by regulating your metabolism and giving your body the nutrients it needs. Focus, clarity & sleep Achieve better concentration, help brain fog & promote more restful sleep.Suggested use Take 1 mL (0.2 tsp) 3 times daily. It is most effective when taken straight or in purified (dechlorinated) water 30 minutes before a meal and on an empty stomach. Do not refrigerate.Key Ingredients • Fulvic Acid – Supports digestion, pH balance, hydration, & energy production• ConcenTrace® Trace Mineral Complex – Offers a full spectrum of ionic trace minerals to promote muscle endurance & stamina & support body-mineral balance