USN Creatine X 4 120 Caplets

Creatine X4 helps restore your muscles after intense workout so that you can build significant muscle mass. The blend of premium quality creatine components give you the ultimate muscle performance and recovery product. Provides significant muscle gains Increases muscle performance Enhances recovery and muscle restoration Take 4–6 capsules with a glass of water 30 minutes before a workout. Another dose can be taken post-workout if required. On non-training days: take 6 capsules on an empty stomach first thing in the morning. Follow an appropriate muscle gain eating plan and training programme for the best results. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when taken in dosages of at least 3 g per day. Drink enough fluids before, during and after exercise. Drink at least 2–3 litres of water per day while using USN Creatine X4. Do not exceed the recommended daily dosage.