ValuCalm ( Ashwagandha )

ValuCalm contain a combination of Ashwagandha, magnesium and vitamin B6 to help promote a sense of calmness. Ashwagandha is an adaptogenic herb in traditional Ayurvedic medicine that is recognised for its potential benefits in promoting relaxation and alleviating stress. It may assist the body in adapting to stressors by regulating cortisol levels (the hormone associated with stress). Studies have shown that Ashwagandha may have an anxiolytic effect, reducing symptoms of anxiety and fostering a sense of calmness. Its ability to modulate stress responses, coupled with potential neuroprotective propertiesm can contribute to improved mood and regulation. Users often report a reduction on stress-related symptoms, better sleep quality and overall enhanced well-being, however individual responses may vary. Valu Calm are free from gluten and yeast containing ingredients. No artificial colourings of any kind are used.