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Weight gainer shakes are not meant to replace your meals. Take your meals as usual and boost your protein and calorie intake with weight gain supplements.
2. If you’re struggling to gain weight or build muscle mass, try consuming our weight gainer shake after every workout. It also helps with muscle recovery.
3. It's common for people to get a stomach ache after having a weight gainer shake. If it happens to you, make sure you’re having enough water with your weight gainers. You may need to mix one scoop into a glass, drink it, and then mix up a second scoop.
Weight gainers are high-calorie products that contain large amounts of carbohydrates and protein. These products can help you gain weight if added to your normal diet.
1*weight gainer powder
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