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SMARTIFY
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Product details
This book explores the connection between stress and disease, revealing how hidden stress can lead to serious health issues. It emphasizes the importance of understanding and addressing the body's signals to prevent illness.
"When the Body Says No" by Gabor Maté is an international bestseller that delves into the cost of hidden stress on our health. The book provides insights into how stress can manifest in physical ailments and offers guidance on recognizing and managing stress to improve overall well-being. Naomi Klein praises Maté as "a healer to be cherished."
Specifications
Key Features
Understanding the Mind-Body Connection: Learn how emotional stress impacts physical well-being and how to recognize the warning signs.
Empowerment Through Awareness: Gain tools to identify and address hidden stress before it leads to illness.
Practical Guidance for Healthier Living: Discover ways to set boundaries, reduce stress, and cultivate emotional resilience.
Insights from Real-Life Case Studies: Read compelling stories that illustrate how unresolved emotional trauma manifests in physical conditions.
Expert Perspective on Healing: Benefit from Maté’s expertise as a physician who integrates science and compassionate care into his teachings.
What’s in the box
"When the Body Says No" Book By Gabor Maté
Specifications
- SKU: GE840BM5CJZIHNAFAMZ
- Weight (kg): 0.6
- Main Material: PAPER
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"When the Body Says No" Book By Gabor Maté
KSh 1,172
KSh 1,2345%
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