WHITE SAGE BUNDLE

White sage bundles are used for spiritual cleansing (smudging) to clear negative energy, purify spaces, and invite positive vibes, with benefits including stress relief, mood enhancement, improved focus, and better sleep, plus antimicrobial air purification and pest deterrence. Rooted in Native American traditions, burning white sage creates a purifying smoke that helps reset energy, foster clarity, and promote a sense of calm and spiritual balance. 

Spiritual & Energetic Benefits

• Cleansing & Protection: Removes negativity, stagnant energy, and spiritual impurities from a space or person.
• Invites Positivity: Creates an energetic space for positive energy, peace, and balance.
• Mood & Stress Relief: Lifts mood, reduces stress, alleviates anxiety, and helps release fears.
• Focus & Clarity: Can improve memory, focus, and intuition.
• Sleep Aid: Used to ward off negativity that interferes with sleep and may ease insomnia. 

Physical & Environmental Benefits

• Air Purification: Smoke has antimicrobial properties that can kill airborne bacteria and pathogens.
• Odor Removal: Clears bad odors and acts as a natural insect repellent. 

How It's Used (Smudging)

1. Light the tip of the bundle until it smolders, then gently blow out the flame to produce smoke.
2. Use your hand or a feather to waft the smoke into corners of a room, over objects, or around your body, setting clear intentions.
3. Place the burning bundle in a fire-safe bowl (like an abalone shell) to catch embers. 

1  WHITE SAGE BUNDLE