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HomeToys & GamesKids' ElectronicsSystems & AccessoriesElectronic Software & BooksBooksWhy Has Nobody Told Me This Before?
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KSh 1,299
KSh 3,99968%
In stock
+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Delivery Fees KSh 90
Ready for pickup between 13 April and 15 April if you place your order within the next 3hrs 27mins
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Delivery Fees KSh 200
Ready for delivery between 13 April and 15 April if you place your order within the next 3hrs 27mins
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Bonnie's Mart Enterprises
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Product details
Why Has Nobody Told Me This Before? is a practical self-help book written by clinical psychologist Dr. Julie Smith. It provides accessible tools and insights for managing emotions, improving mental health, and navigating everyday life challenges. The book covers topics such as anxiety, stress, self-doubt, motivation, and resilience, offering simple techniques grounded in psychology to help readers better understand and regulate their thoughts and feelings.
Specifications
Key Features
- Written by a clinical psychologist with real-world mental health experience
- Covers anxiety, stress, confidence, and emotional regulation
- Provides practical, easy-to-use psychological tools
- Focuses on building resilience and self-awareness
- Helps readers manage negative thoughts and improve mindset
- Structured for quick reference to specific life challenges
Specifications
- SKU: GE840TG6IGX1SNAFAMZ
- Weight (kg): 1.0
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Why Has Nobody Told Me This Before?
KSh 1,299
KSh 3,99968%
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