Jumia Books Getting It Done When You're Depressed, 2E: 50 Strategies For Keeping Your Life On Track Book By John D Preston, PsyD, Abpp And Julie A. Fast

Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days?
Have you found yourself losing interest in things that used to excite you?
Then this book might be the book for you. 

Inside the pages of this self-help book, you can find: 
- Advice on altering your mindset and adopting a more creative approach to life
- A step-by-step guide on how to wait until your work is complete before you judge it
- Tips and tricks on thinking like an athlete and how this mindset can help change your life
- Fundamental strategies for keeping your life on track

Many people experience the hardships of depression and tend to struggle with productivity during these difficult times. Getting It Done When You’re Depressed is a therapy book that offers you 50 strategies to break the cycle of unproductivity and live a fuller life. Join us in learning how to overcome depression symptoms and take back your livelihood. 

1 book