Brookside Cooking & Baking Ghee 1kg

Brookside Ghee is a favorite ingredient for all kinds of cooking and baking. It’s full of nutritious fats and packed with flavor! The fat most commonly used in Indian cooking, ghee can work as the Butter or Oil in most recipes, no matter the origin. Ghee can be swapped for vegetable oil or coconut oil in baked goods or used for sautéing and deep-frying

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• Ghee is a rich source of conjugated linoleic acid (CLA) – an antioxidant that destroys free radicals (cancer), immune booster, and a friend to cardiovascular health.CLA also contains anti-viral properties if the ghee is sourced from grass-fed cows.
• Ghee contains lauric acid – useful in fighting fungus and candida.
• Ghee contains fat-soluble vitamins and nutrients that our bodies need such as Vitamins A, D, E, and K, critical to bone, brain, heart, and immune system function.
• Ghee can reportedly help prevent the symptoms of Leaky Gut Syndrome, Crohn’s disease, and ulcerative colitis.
• Ghee is often referred to as a superfood because of its noted soothing properties upon those with digestive conditions. The butyric acid in ghee mimics the same chemical produced as a byproduct of fiber digestion in the colon, which feeds the beneficial flora in a healthy gut biome