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Ginseng plants make up the genus Panax (plant family) and are characterized by the presence of two major compounds: ginsenosides and gintonin. These compounds work together to produce ginseng's effects on the body. The two Korean or Asian (Panax ginseng). Ginseng has a long history in traditional Chinese medicine. For centuries, it has been used in tonics as a health-promoting ingredient. The herb has a light-colored, forked-shaped root, a relatively long stalk, and green leaves in an oval shape,the roots are used for their How to use; a half teaspoonful twice per day is recommended, the powder can be put in juices, smoothies.warm water,or even sprinkled in breakfast cereals etc
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