Go Natural Dill Seeds

Dill (Anethum graveolens) has been used for culinary and medicinal purposes for hundreds of years. Apart from giving a strong, tangy, appetizing flavor and taste, it has many medicinal properties, which mainly come from certain compounds called monoterpenes, as well as flavonoids, minerals and certain amino acids.

One way of consuming dill is by preparing a tea.

How to prepare dill tea:

Start by putting the kettle on and boiling water for your tea.

Get your tea pot and place inside 2 teaspoons of mashed dill seeds per cup of tea.

Pour boiling water into the teapot and let the seeds steep for 10 minutes, turning the tea into a nice yellow color.

Now that your tea is ready, filter the seeds and drink.

Take only up to 3 cups a day, preferably after meals to help the digestive juices to flow.