Gym Weight Straight Barbell Long Bar - Silver

This Iron gym bar is a multi‎-function exercise bar that allows you into at instant gym‎.‎This heavy duty steel bar can be used to work your arms‎,‎ shoulders and back in the comfort of your own home or at the gym with the gym workout bar‎.‎Attach a straight or angled bar to a high pulley and grab with an overhand grip (palms facing down) at shoulder width. Standing upright with the torso straight and a very small inclination forward, bring the upper arms close to your body and perpendicular to the floor for best result in body frame