Health STINGING NEETLE

The stinging neetle plant[urtica dioica] is one of the most nutritious plants on earth..The leaves and the roots are the st used part of the plant due to their high medicinal value.Research have shown that the roots are  of a higher medicinal value than the leaves.The leaves are used as vegetables but the roots are dried and milled to get stinging neetle power which is used to prepare  nettle root powder tea.One can prepaire stinging neetle roots tea by boiling a teaspooful of the powder with a full glass of water.One can add stevia or honey to sweeten but for better results it should be taken without sweetening.