Mint leaves also known as Pudina are a popular aromatic herb for its freshness with several health benefits. Since ancient times, people have used different types of mints all over the world. A variety of mint plants offer you a lot of anti-oxidant properties and health benefits and here are some:The mint oil smell stimulates your senses and enhances your brain to be focused to provide clarity to your thinking. The mint oil is an all-natural Energizer that awakens both body and mind.
Mint oil has analgesic, ant inflammatory and anti-spasmodic properties which make mint oil a perfect oil for soothing muscle aches and pains. It also works well by reducing painful muscle spasms.Mint oil gives relief to an upset stomach by easing a nauseous stomach due to it's numbing and calming effect.Mint oil is a natural bug repellant by deterring flying insects and mosquitoes due to it's minty smell. Mint oil is a natural cooling agent and will help you stay cool while outside.Mint oil prevents and relieves sunburn due to it's natural coolant helps lower the temperature of your skin which provides relief from painful burns. Mint oil has anti-inflammatory properties which makes it perfect oil to use when your skin gets irritation due to sunburn.Mint oil assist in weight loss when taking in water or teaMint oil is effective relief for respiratory disorders and cough.Mint oil is good for your skin health.Mint oil fights depression and fatigue and Improves memory.