Jumia Books How To Be Nice To Yourself: The Everyday Guide To Self-Compassion: Effective Strategies To Increase Self-Love And Acceptance Book By Laura Silberstein
This text draws on resources from a variety of therapeutic techniques including meditation, mindfulness, and acceptance and commitment therapy.
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Key Features
This text draws on resources from a variety of therapeutic techniques including meditation, mindfulness, and acceptance and commitment therapy.
What’s in the box
1 book
Specifications
SKU: JU506BM566APINAFAMZ
Weight (kg): 0.2
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Jumia Books How To Be Nice To Yourself: The Everyday Guide To Self-Compassion: Effective Strategies To Increase Self-Love And Acceptance Book By Laura Silberstein