Huijun Weighted bag, Sand bag, electric bag

Weighted bags are versatile fitness tools designed for strength and endurance training. These bags, typically filled with sand or small pellets, come in various weights and sizes to accommodate different fitness levels and workout goals. Used for exercises like squats, lunges, and overhead presses, weighted bags provide a dynamic resistance that engages multiple muscle groups simultaneously, improving strength, stability, and coordination. Their compact design and portability make them ideal for home workouts or gym sessions.