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HomeBooks, Movies and MusicArt & HumanitiesPhilosophyHyperfocus: How To Work Less To Achieve More Book By Chris Bailey
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Hyperfocus stages are based on this framework.
- Choose an object of attention – something that will help you accomplish something meaningful.
- Eliminate distractions – both external and internal.
- Focus on the chosen object of attention.
- Keep bringing your focus back to that object when the mind wanders.
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Key Features
Hyperfocus stages are based on this framework.
- Choose an object of attention – something that will help you accomplish something meaningful.
- Eliminate distractions – both external and internal.
- Focus on the chosen object of attention.
- Keep bringing your focus back to that object when the mind wanders.
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1 book
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- SKU: JU506BM6HKT4ENAFAMZ
- Weight (kg): 0.2
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Jumia Books Hyperfocus: How To Work Less To Achieve More Book By Chris Bailey
KSh 600
KSh 6508%
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