JoyMara Organic Chia Seeds

Chia seeds contain large amounts of fibre and  3 fatty acids, plenty of high quality proteins and several essential minerals and antioxidants .One of the unique characteristics of Chia Seeds is their high content of heart - healthy  fatty acids which are essential for a healthy body and brain.
Chia seeds are abundant in minerals like Manganese, Phosphorus , Copper, Selenium, Iron, Magnesium and Calcium.
Chia seeds have many beneficial plant compounds and antioxidants like;1. Chlorogenic acid, an antioxidant that may lower blood pressure2. Caffeic acid, which fights inflammation in the body3. Quercetin, a very powerful antioxidant that reduces the risk of heart diseases, osteoporosis and certain forms of cancer4. Kaempferol, an antioxidant associated with decreased risk of cancer and other chronic diseases etc. Presoak your Chia Seeds  for 15-20 mins before drinking