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Vitamins & Supplements fenugreek
Fenugreek - Uses, Side Effects, and More
OTHER NAME(S): Alholva, Bird's Foot, Bockshornklee, Bockshornsame ... Show More
Overview
Uses
Side Effects
Precautions
Interactions
Dosing
Reviews (73)
Overview
Fenugreek (Trigonella foenum-graecum) is an herb similar to clover. The seeds taste similar to maple syrup and are used in foods and medicine.
Fenugreek is native to the Mediterranean, Europe, and Asia. Fenugreek seems to slow sugar absorption in the stomach and stimulate insulin. Both of these effects lower blood sugar in people with diabetes. Fenugreek might also improve levels of testosterone and estrogen, helping to improve interest in sex.
People commonly use fenugreek for diabetes, menstrual cramps, sexual problems, enlarged prostate, high cholesterol, obesity, and many other conditions, but there is no good scientific evidence to support most of these uses.
Uses & Effectiveness
Possibly Effective for
Diabetes. Taking fenugreek seed by mouth seems to lower blood sugar levels in people with diabetes.
Menstrual cramps (dysmenorrhea). Taking fenugreek seed powder by mouth might reduce painful menstrual periods.
Increasing response to sexual stimuli in healthy people. Taking a specific fenugreek seed extract (Testofen, Gencor Pacific Ltd) by mouth seems to improve ability and interest in sex in males.
Sexual problems that prevent satisfaction during sexual activity. Taking a specific fenugreek seed extract (Libifem, Gencor Pacific Ltd.) by mouth seems to increase interest in sex in healthy younger females with a low sex drive.
Possibly Ineffective for
Enlarged prostate (benign prostatic hyperplasia or BPH). Taking fenugreek extract by mouth doesn't seem to improve BPH symptoms.
There is interest in using fenugreek for a number of other purposes, but there isn't enough reliable information to say whether it might be helpful.
Side Effects
When taken by mouth: Fenugreek is commonly consumed in foods. It is possibly safe when the powdered seed is taken for up to 3 years. Side effects may include diarrhea, stomach upset, bloating, and gas. It may also cause allergic reactions in some people.
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Vitamins & Supplements fenugreek
Fenugreek - Uses, Side Effects, and More
OTHER NAME(S): Alholva, Bird's Foot, Bockshornklee, Bockshornsame ... Show More
Overview
Uses
Side Effects
Precautions
Interactions
Dosing
Reviews (73)
Overview
Fenugreek (Trigonella foenum-graecum) is an herb similar to clover. The seeds taste similar to maple syrup and are used in foods and medicine.
Fenugreek is native to the Mediterranean, Europe, and Asia. Fenugreek seems to slow sugar absorption in the stomach and stimulate insulin. Both of these effects lower blood sugar in people with diabetes. Fenugreek might also improve levels of testosterone and estrogen, helping to improve interest in sex.
People commonly use fenugreek for diabetes, menstrual cramps, sexual problems, enlarged prostate, high cholesterol, obesity, and many other conditions, but there is no good scientific evidence to support most of these uses.
Uses & Effectiveness
Possibly Effective for
Diabetes. Taking fenugreek seed by mouth seems to lower blood sugar levels in people with diabetes.
Menstrual cramps (dysmenorrhea). Taking fenugreek seed powder by mouth might reduce painful menstrual periods.
Increasing response to sexual stimuli in healthy people. Taking a specific fenugreek seed extract (Testofen, Gencor Pacific Ltd) by mouth seems to improve ability and interest in sex in males.
Sexual problems that prevent satisfaction during sexual activity. Taking a specific fenugreek seed extract (Libifem, Gencor Pacific Ltd.) by mouth seems to increase interest in sex in healthy younger females with a low sex drive.
Possibly Ineffective for
Enlarged prostate (benign prostatic hyperplasia or BPH). Taking fenugreek extract by mouth doesn't seem to improve BPH symptoms.
There is interest in using fenugreek for a number of other purposes, but there isn't enough reliable informatiLogo for WebMD
Home
Conditions
Back
Conditions
View All
ADD/ADHD
Allergies
Arthritis
Atrial fibrillation
Breast Cancer
Cancer
Crohn's Disease
Depression
Diabetes
DVT
Eczema
Eye Health
Heart Disease
HIV & AIDS
Lung Disease
Lupus
Mental Health
Multiple Sclerosis
Migraine
Pain Management
Psoriasis
Psoriatic Arthritis
Rheumatoid Arthritis
Sexual Conditions
Skin Problems
Sleep Disorders
Ulcerative Colitis
Drugs & Supplements
Back
Drugs & Supplements
Drugs
Supplements
Pill Identifier
Interaction Checker
Well-Being
Back
Well-Being
Aging Well
Baby
Birth Control
Children's Health
Diet & Weight Management
Fitness & Exercise
Food & Recipes
Health & Balance
Healthy Beauty
Men's Health
Parenting
Pet Health
Pregnancy
Sex & Relationships
Teen Health
Women's Health
Symptom Checker
Find a Doctor
More
Back
More
News
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Podcasts
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Best Hospitals
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Log In
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Search
MENU
Vitamins & Supplements fenugreek
Fenugreek - Uses, Side Effects, and More
OTHER NAME(S): Alholva, Bird's Foot, Bockshornklee, Bockshornsame ... Show More
Overview
Uses
Side Effects
Precautions
Interactions
Dosing
Reviews (73)
Overview
Fenugreek (Trigonella foenum-graecum) is an herb similar to clover. The seeds taste similar to maple syrup and are used in foods and medicine.
Fenugreek is native to the Mediterranean, Europe, and Asia. Fenugreek seems to slow sugar absorption in the stomach and stimulate insulin. Both of these effects lower blood sugar in people with diabetes. Fenugreek might also improve levels of testosterone and estrogen, helping to improve interest in sex.
People commonly use fenugreek for diabetes, menstrual cramps, sexual problems, enlarged prostate, high cholesterol, obesity, and many other conditions, but there is no good scientific evidence to support most of these uses.
Uses & Effectiveness
Possibly Effective for
Diabetes. Taking fenugreek seed by mouth seems to lower blood sugar levels in people with diabetes.
Menstrual cramps (dysmenorrhea). Taking fenugreek seed powder by mouth might reduce painful menstrual periods.
Increasing response to sexual stimuli in healthy people. Taking a specific fenugreek seed extract (Testofen, Gencor Pacific Ltd) by mouth seems to improve ability and interest in sex in males.
Sexual problems that prevent satisfaction during sexual activity. Taking a specific fenugreek seed extract (Libifem, Gencor Pacific Ltd.) by mouth seems to increase interest in sex in healthy younger females with a low sex drive.
Possibly Ineffective for
Enlarged prostate (benign prostatic hyperplasia or BPH). Taking fenugreek extract by mouth doesn't seem to improve BPH symptoms.
There is interest in using fenugreek for a number of other purposes, but there isn't enough reliable information to say whether it might be helpful.
Side Effects
When taken by mouth: Fenugreek is commonly consumed in foods. It is possibly safe when the powdered seed is taken for up to 3 years. Side effects may include diarrhea, stomach upset, bloating, and gas. It may also cause allergic reactions in some people.on to say whether it might be helpful.
Side Effects
When taken by mouth: Fenugreek is commonly consumed in foods. It is possibly safe when the powdered seed is taken for up to 3 years. Side effects may include diarrhea, stomach upset, bloating, and gas. It may also cause allergic reactions in some people.
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