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Niacinamide helps widenTrusted Source the space between keratin molecules. Keratin is a type of protein that keeps your skin firm and healthy.
This could help improve skin elasticity.
Some research suggests that niacinamide could help support the skin’s ceramide (lipid) barrier. The barrier can help the skin retainTrusted Source moisture.
Niacinamide can help reduce inflammation, which may help ease redness or discoloration. This could help manage inflammatory skin conditions such as:
Niacinamide may help regulate the amount of oil the sebaceous glands produce. This could be helpful for people with oily skin, though more research is necessary.
Niacinamide may help rebuild healthy skin cells caused by damage from ultraviolet rays.
However, it’s still important to protect your skin when spending time outdoors, such as by wearing sunscreen and covering your skin when possible.
Niacinamide can be helpful for treating skin hyperpigmentation or pigmentation disorders. It may also help reduce the appearance of fine lines and wrinkles.
Niacinamide helps build skin cells while protecting them from environmental stresses, such as sunlight, pollution, and toxins.
Niacinamide may be helpfulTrusted Source for managing acne. However, more research is necessary to better understand this potential. Other products for acne may be more suitable.
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